Food + Better Hearing = National Nutrition Month!

A Feast for the Ears: Supporting Your Hearing Health Through Food

March is National Nutrition Month, and that makes this an especially great time to talk about hearing wellness and nutrition. Never thought about food in relation to your ears? You’re not alone. But considering food is a critical source of elements crucial to healthy skin, muscles, organs, and more, it’s no wonder that nutrition and hearing are connected.

Take children and hearing loss, for instance. Did you know that a lack of adequate nutrition early in life could mean problems with hearing later on? A study published in the American Journal of Clinical Nutrition in February 2018, for example, found that young adults who experienced poor nutrition in their preschool years had double the risk of hearing loss versus their better-nourished counterparts.

Though the research focused on a population with ongoing malnutrition issues and limited health care access, the study …

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Easy Ways to Boost Heart Health

Easy Ways to Boost Heart Health

The human body is complex. So complex, in fact, that some things you read about it might seem downright far-fetched. For example, your heart health affects your hearing health.

The Heart–Hearing Link

That might sound a little squirrelly, but it’s supported by more than six decades of research. How are they connected?

Your inner ear is where sound waves get translated into a language — electrical impulses — that your brain understands. Structures critical to this translation process depend on nourishment from tiny blood vessels. When your heart doesn’t work well, those structures don’t get enough blood and, therefore, don’t work like they should, leading to hearing loss.

The connection is so strong that, in the event of a heart attack, it’s recommended that you get a hearing test to catch hearing loss early. It’s also been suggested that …

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Humidity — Hearing Aid Kryptonite?

Does High Humidity Affect My Hearing Aids?

One of the great things about starting your better-hearing journey is that your world is more enjoyable when you can hear all those sounds you’ve been missing.

That might also mean you’re getting outside more, possibly exposing your hearing devices to humidity. Your hearing aids are tiny computers, and just like with laptops and tablets, moisture can present a challenge.

Humidity

Let’s discuss humidity first. Simply put, humidity is a measurement of the amount of water vapor in the air.

Hot air can hold a lot of water vapor, but cold air cannot. When hot air meets cold air, the drop in temperature means a drop in how much water vapor the air can hold.

Let’s consider a can of soda pop: When humid air makes contact with a cold can of soda pop, the air temperature around the can drops quickly. Any water vapor from the humid air …

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Gearing Up for Spring Cleaning? Check Your Hearing Tech, Too!

Spring Cleaning: Hearing Aid Edition

Spring cleaning is more than an activity — it’s a mindset. Beyond the dusting, de-cobwebbing, and cleaning behind furniture, what else could benefit from a deep dive? Your hearing technology.

The holidays and long winter months can throw even the best of us off our routines. Use that spring-cleaning urge to your advantage and include your hearing technology in your yearly cleaning binge. Here are five ways to get started.

 

Replace the Wax Filter

Your wax filter can only work well for so long. Eventually it develops a buildup of wax and debris. Once that happens, sound quality starts to suffer, and it’s time to replace the filter. Every style of hearing device is a little different; check out the instructions for yours (and the tools that came with it), check for buildup, and, if needed, replace the filter.

 

Replace the Dome and Tubing on RIC …

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Mobile apps can enhance your hearing health.

Turn Up Your Hearing Enjoyment With These 5 Apps

You might not think about hearing wellness when pondering apps, but we’re out to change that. Of the estimated 5 million applications available between Apple’s and Google’s app stores alone, those dedicated to hearing wellness and related issues have a small but growing piece of the action.

Here are five apps to know about:

AGXR Attune

Part of the AGX? Hearing family, the AGXR Attune app works with selected hearing aids to let you control everything from your smartphone. Discreetly adjust volume, change your settings, and geotag the settings for your favorite places, or even locate your hearing aids. The best part? The Audigy Assist function in the app lets you request updated settings and fine-tunings from your hearing-care specialist — without an office visit. Now, that’s convenience!

 

Thrive™ Hearing Control

Artificial intelligence is here and ready to help right at your ears! Starkey Laboratories’ app works …

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